What people say about me
Matt Cooper, co-CEO Crowdcube
Working with Sue has been truly transformative. Her holistic approach to health and wellbeing not only helped me improve my energy, focus, and resilience, but also gave me practical tools to manage stress in a sustainable way. She has a rare ability to connect, motivate, and tailor her guidance to the unique needs of busy professionals, which makes her an invaluable partner for any organization committed to supporting the wellbeing and performance of its people.
No gibberish, just facts! Sue was recommended to me as a result of a stressful period. She improved my diet with immediate results and offered advice and leadership in sustaining a healthy lifestyle. There is no doubting Sue's knowledge and determination to make a difference. Sue has a great style which I warmed to very quickly and a nice balance of humour with professionalism. I wouldn't hesitate to recommend Sue.
CISO / Head of Information Security, Cyber transformation
From Nicki
Working with Sue is enlightening. Her knowledge base, empathetic approach and instantly beneficial advice is unquestionable. For me, her secret skill was her ability to make insightful inferences from limited information. She uncovers and tackles issues in a wonderfully constructive way, leaving you feeling empowered and most importantly helped
After recently retiring from a wonderful and stressful nursing career I was diagnosed with breast cancer midst Covid . So the stress stayed with me longer than I was hoping ! I needed Sue . With compassion and unrelenting support she helped me unpick my areas of concern , gain clarity and empower me to make small changes over time . I'm adjusting some behaviour patterns and am learning to negotiate certain obstacles from the 'toolkit' Sue has offered ( some sharper than others ). Some goals I've set are difficult ( saying NO ) but I feel Sue watching over me with her suggested strategies and I THANK HER for that . I highly recommend her professional guidance and friendship.xx
From Kath
From Ed
My time working with Sue has been incredibly helpful. She helped me to understand the importance of looking after yourself, but also that you need to equip yourself in order to do that, it doesn't just happen! A lot of the challenges I had I probably already knew the answers to but couldn't connect, or wouldn't allow myself to connect, the 'knowing about' and 'doing something about' bit. Sue's gentle nudges towards the 'doing something about it' bit have been really helpful in enabling me to do the things that are actually fulfilling to me.
When I first met Sue, I described my relationship with food as toxic and my knowledge and understanding of health and nutrition as minimal. In just a short space of time both of those things have seen a huge shift and the impact of my work with Sue has been life changing. Sue created a safe space for me to openly discuss some of my biggest issues and to ask all the stupid questions that I felt, at my age, I should already have the answers to. The amount of knowledge that Sue has to share is truly phenomenal, and she does so with such a passion for health and wellbeing, and for seeing you become the best version of yourself. At every session I was met with compassion, absolutely no judgement, and Sue’s expert ability to deliver facts without sugar coating anything (because what I didn’t need in my life was more sugar!) Sue’s coaching and knowledge sharing has truly set me on a different path, a healthier path, and she has also shown me fascinating ways to take my young daughter on that journey with me. I can’t recommend Sue highly enough and I know that when I look back at this pivotal time in my life, I will still feel the immense gratitude to Sue that I feel today.
From Sharon