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Resources
Dweck explains why it's not just our abilities and talent that bring us success, but whether we approach them with a fixed or growth mindset.
Speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain.
The #1 Sunday Times bestseller that shows why almost everything we’ve been told about food is wrong.
In WTF Should I eat? - Dr Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat.
In Tiny Habits, BJ Fogg shows us how to change our lives for the better, one tiny habit at a time. Based on twenty years research and his experience coaching over 40,000 people.
The Life Changing Art of Mastering Your Thoughts and Taking Control of Your Life
In How to Do the Work, LePera offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life.
Equips carers with the skills and knowledge needed to support those suffering from an eating disorder, and to help them to break free from the traps that prevent recovery.
Want to enjoy delicious food that is actually good for your body? Forget cutting out or cutting down, Dr Megan Rossi's revolutionary Diversity Diet has changed the lives of thousands.
Books
Books
The Doctor’s Farmacy
Huberman Lab
Feel Better, Live More
Deliciously Ella
Functional Nutrition, David Jockers
Sleep with me
Happiness Lab
Bulletproof with Dave Asprey
Podcasts
Potage
Field Doctor
Green Pasture Farms
Coombe Farm Organic
Artisian Bread Organics
Riverford Organics
Able & Cole
Mindful Chef
Apres Food
The Pure Package
The Gluten Free Bakery
Recommended Food Sources
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