HOW MUCH IS IGNORING YOUR HEALTH COSTING YOU?
Probably more than you think.
Busy lives and high expectations mean it's hard to prioritise health, but ignoring it affects your ability to perform and cope with the everyday. And when left unchecked, more serious health conditions can arise.
You may think that you don't have the time /money /energy to invest in coaching, but working with me will dramatically improve your productivity and performance.
The physical, mental and emotional health of employees, managers and executives is crucial to an organisation's effectiveness and success and cannot be overlooked.
What value do you place on your future?
LASTING LIFESTYLE IMPROVEMENT IS MY PROMISE TO YOU
As a health coach I offer key support across Nutrition, Exercise, Sleep, Relaxation and Stress. Helping you to become more productive, happy and healthier.
THE WASHINGTON POST
"Health and Wellness Coaches are trained in Empathy, Motivational Interviewing and Behavioural Counselling Skills, and can help individuals set realistic goals"
Hi, I'm Sue
I am a fully Certified Functional Medicine Health Coach, affiliated with the Institute of Functional Medicine in Chicago. My aim is to take my knowledge and understanding of the executive lifestyle and combine it with simple, practical, and easily applied steps which allow you to enjoy a better, healthier, and more fulfilled life.
"The first step towards getting somewhere is to decide that you are not going to stay where you are"
In only 5 sessions, I learned more about my health than I did in the last 53 years!
Sue is super organized, amazing at following up and goes WAY above and beyond with her offering. She is incredibly savvy when it comes to health and shares her knowledge with clarity, facts and confidence.
Kate
"Working with Sue has been an entirely positive experience . She took the time to go in-depth on the issues I wanted to address and I’ve experienced immediate personal quick-wins as well as now having longer term strategies. I will certainly continue to work with her and already recommend Sue to friends."
Jerome